Former Strictly Come Dancing contestant and beloved TV doctor Dr Punam Krishan has courageously shared her breast cancer diagnosis in a raw and emotional Instagram post. The 42-year-old NHS GP, who appeared on the 2024 series of the BBC show with partner Gorka Márquez, revealed she received the devastating news five months ago and has since completed treatment, describing the experience as one that led her to “some very dark places” mentally.

In her heartfelt message, accompanied by a hospital bed photo, Krishan wrote: “Five months ago, I heard the words nobody ever wants to hear: ‘You have cancer.’ I still find it hard to write that sentence. But it’s my reality and my truth.” Despite nearly two decades as a doctor supporting patients through similar diagnoses, she admitted: “Nothing – absolutely nothing – prepares you for being on the receiving end yourself. The shock. The fear. The trauma. In that moment, knowledge means very little.”

Krishan, a regular on BBC Morning Live and author of health books, emphasized that cancer “doesn’t discriminate,” noting she had no family history and felt well prior to the diagnosis. She followed a “gut instinct” that something was wrong, urging others to trust their bodies and seek checks early. “Your health is everything – not work, not possessions, not perfection,” she stressed.

The Scottish star kept the news private during treatment to protect her energy and young children, but decided to share now as “carrying it quietly has been heavy.” She expressed profound gratitude to her husband, family, close friends, and the NHS for carrying her through. “I’m now healing – grateful, relieved, still shaken. All of those things can exist at once.”

Support flooded in from the Strictly family and beyond. Her 2024 partner Gorka Márquez wrote: “I know you and I know you will get through this, and we will be sat having a coffee and a croissant.” Fellow breast cancer survivor Amy Dowden added: “You got this pink sister, sending so much love.” Colleagues like This Morning’s Dr Amir Khan and presenter Kate Lawler also sent heartfelt messages.

Krishan’s announcement has sparked vital conversations about breast cancer awareness, with reminders of symptoms like lumps, skin changes, or persistent pain. As an advocate for health education, her vulnerability highlights the human side of medicine and the importance of early detection.

Now in recovery, Krishan has “so much more to share when I’m ready,” promising to continue inspiring others. Her bravery resonates deeply, turning personal pain into a powerful call for compassion and proactive health checks.